Saturday, March 20, 2021

Oven Roasted Veggie Enchilada

 Want some simple, filling, tasty lunch/dinner for the weekend? Try these oven roasted veggie enchilada… 





The procedure looks lengthy, but it is not. You can either use store bought sauce or try this easy homemade Enchilada sauce(click for the recipe). Oven does the work of roasting veggies. I personally like refried beans in Mexican dishes, but you don’t have to add it if you don’t have it, or you can add some cooked black beans. Assemble and bake away! 


Ingredients

Tortillas 

Enchilada Sauce/ Salsa

Refried beans - not in the original


Vegetables - mix and match *see notes

Onion

Capsicum - not in the original

Broccoli

Cauliflower

Carrot

Zucchini - skipped

Corn - skipped

Asparagus -skipped


Garlic salt 

Black pepper powder 

Cheese

Oil


Method


Roast veggies

Original - Preheat oven at 500 F. Chop vegetables in bite size pieces. Mix vegetables with enough oil and spices. Mix well. Spread on a baking sheet and roast for 20 min. 

What I did - I oven roasted frozen veggies with some spices, it worked great. 


Prep and assemble  

Meanwhile get your tortillas ready. If you are using uncooked tortillas, cook them on both sides until done. 

Add some enchilada sauce or salsa, a tbsp refried beans, some vegetables and some cheese. Roll it or tuck it like a burrito.


Bake

Take a baking tray. Put some sauce in the bottom. Keep rolled tortillas next to each other. Top it with more sauce and cheese. You can add cut jalapeños on the top. Bake it at 375 F(*see notes) for 20 - 30 min. Serve with some sour cream. 



Recipe Source - “https://www.cookingcarnival.com/oven-roasted-veggie-enchilada/?fbclid=IwAR2HXMd9_AnYKJTaBojC1sstCn3oAuYOoc8ooW6R9nwqZCrhW8CpjRVdOtI


Notes -

  • I used organic mix veg bag from Costco - 2 kinds of carrot - yellow and orange, broccoli and cauliflower florets. 
  • You can add cilantro, taco seasoning, oregano and lime juice to the veggies for extra flavor. 


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