Tuesday, February 20, 2018

Nuggekayi soppu bassaru/ Drumstick leaves rasam


Bassaru is saaru(rasam) made from strained water after cooking dal. Bassaru is generally made with an accompanying palya/sabzi. In the previous post, I wrote about making palya/sabzi, here I give how to make bassaru. 

Enjoy some hot and healthy nugge soppu bassaru - palya with some rice and ghee. 

Do try!



Nuggekayi soppu Palya/ Drumstick leaves sabzi


Continuing with my streak of healthy recipes, today I present to you nuggesoppu(drumstick leaves) palya-bassaru combo(sabzi-rasam combo) in two posts. I didn’t know that some leafy vegetables(spinach, dill etc) can be eaten in basaaru-palya combination until my friend Lalitha told me about it.. 

Last summer I had some knee issues and thankfully I got to know that drumstick leaves/nugge soppu is some wonder food which helps in this area. So I browsed for recipes and came to know that bassaru-palya is a popular way of consuming it. Taking the leaves out of stalks was little tedious, otherwise making saaru-palya was relatively easy. Tasted heavenly with rice! 
Link for bassaru(rasam) here.

Do try!