Saturday, May 11, 2013

Mixed Vegetable Kootu


Tomorrow is Mother’s day! What does or should this mean to a mother? neglecting oneself and being neglected by others whole year and then being celebrated for just one day for being just that? I mean why wait for one day, let everyday be mothers’s day, right? :) Don’t get me wrong, I have nothing against celebrating Mother’s day. I like being appreciated and if a day is set aside for that, I’ll gladly accept the honor :) 
But, I’m talking about the way mothers neglect themselves so much more than needed. I am not even blaming them, I blame the society which puts sacrifices that comes with the motherhood on a pedestal and glorifies it to such an extent that mother’s feel guilty to do anything for themselves!

I think the biggest lesson I can teach my daughter is to learn to value her time, her health and her body, herself.. and I can only teach her that by being an example. I don’t want her to grow up seeing a mom who puts everyone else’s needs before hers all the time... 
If my daughter wants something from my plate, I give her a little and then tell her that it’s mommy’s share and then I eat it guilt free :)... If I have to read something, or browse something I tell her clearly that it’s mommy’s time and she should not disturb.. not that she listens, but still I am showing her that my time and my needs are also important... whenever I am taking a meal, if she interrupts, I tell her that she has to wait till amma finishes her food.. because food, tea/coffee is something I want to savor every bite/sip uninterrupted :) 

So, enjoy yourself, enjoy motherhood, learn to trust your husband to take care of your child(this part is difficult, I know:) ) and take a break, buy nice things for yourself, pamper yourself before mother’s day, on mother’s day, and after mother’s day :) 

Happy Mothers Day everyone!  

Coming to the recipe, this Kootu has got to be one of the easiest things to cook.. It is soo tasty that it’s hard to believe that it’s so healthy and easy.. you just need to put all the ingredients in a cooker and let it whistle - as simple as that!





Ingredients

Mixed vegetables - Beans, Carrot, Peas
Chayote Squash - 1 peeled and chopped(I did not use this, but chayotes are generally good in Kootu)
Moong dal - 1/4 cup
Sambar Powder - 1-2 tsp
Turmeric
Hing
Salt

for tadka
coconut oil
mustard
jeera
curry leaves

Method

Chop all the vegetables into cubes. 
Put everything(except tadka) in a cooker with sufficient water(all the ingredients should be immersed in water) and let it whistle 3 times. Let it cool. Adjust the salt, water as necessary. Make tadka and add to it. You can also add some chilli powder if you like it hot. 




No comments:

Post a Comment